Angeun Haseum

12-12-2011 West Java 26164 viewed

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 Making way:

 
Vegetables cleaned and cut - into pieces.
All the ingredients except the bay leaf finely ground
and galangal. Incorporated into the sir
boiling, add vegetables and a young sour, cooked
until cooked.
 
Function:
 
As a vegetable at lunch and
night. With the nutrients / serving: Energy 40
kcal, protein 1.5 g, fat 1.6 g, carbohydrates 4.8 g,
29.8 mg calcium, phosphorus 27.5 mg, 0.5 mg iron, vitamin
A 55 RE, Vitamin C 11.4 mg, 0.2 mg vitamin B1, zinc
0.1 mg.


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