Bakasem Kadongdong

12-12-2011 West Java 26145 viewed


Making way:

Kedongdong taken that are old or under,
then cleaned with water and sugar digodog
sand plus salt to taste, be left until
fruit become soft, and fruits soaked in
bakasem water.
As a snack that is served at time
during the day. Kedongdong nutrient content: calories 59 cal,
protein 3.5 g, fat 0.3 g, carbohydrates 13.4 g, calcium
540 mg, phosphorus 82 mg, 6.2 mg iron, vitamin A 2900,
0.06 mg vitamin B1, vitamin C 29 mg.

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