Bakasem Salak

12-12-2011 West Java 26147 viewed

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Making way:
Salak made ​​an old or under, then
cleaned, digodog into sugar water
mixed with salt to taste, until the fruit
become soft. Fruits are left submerged in
bakasem in water.
 
Function:
As a snack that is served at time
during the day. Each 100 g contains 77 fruits
heat, 0.4 g protein, 20.9 g carbohydrate, 2.8 calcium
mg, phosphorus 18 mg, 4.20 mg of iron, vitamin B1 0.04 mg,

and vitamin C 2 mg. 



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