Beuleum Siki Nangka

13-12-2011 West Java 26150 viewed

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Making way:
Jackfruit seeds baked in the embers of charcoal.
 
Function:
As a small food served
at any - time. Each 100 g of fresh ripe jackfruit
contains: calories 106 cal, 1.2 to 2 g protein, fat
From 0.20 to 0.30 g, 1.0 g carbohydrate, 20 mg calcium, phosphorus
19 mg, 0.9 mg iron, 96 RE vitamin A, vitamin B1

0.07 mg, Vitamin C 7 mg, and water 70 g. 



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