Gegetuk

13-12-2011 West Java 26170 viewed

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Making way:
Cassava cleaned, steamed until cooked,
then finely ground with sugar, if the
white sugar is usually given the dye.
 
Function:
As a snack, sprinkled with grated coconut, and
eaten with a drink in the morning, afternoon,
or evening.
Each 1 piece getuk containing 65.2 kcal, protein
0.58 g, 0.21 g fat, carbohydrate 15.28 g, calcium 13.9
mg, phosphorus 19.0 mg, 0.38 mg Fe, 0.14 mg vitamin B1,

6.4 mg vitamin C 



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