Opor Ayam

29-03-2012 West Java 26117 viewed


Making way:
Pecan, coriander, garlic mashed Halu.
Boiled with greetings and lemongrass. Insert meat
chicken that has been cut into pieces, was given sugar, salt,
and vinegar. After the tender coconut water was given.
As a complement to eat rice dishes, especially
at the time of salvation.
Nutrient / recipes that are used: energy
342.2 kcal, 15.3 g protein, 29.7 g fat, carbohydrate
2.9 g, calcium 23.7 mg, 182 mg phosphorus, 1.7 mg iron,
278.1 RE vitamin A, vitamin C 0.8 mg, and vitamin B1 0.1 mg. 

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