Urab Jagong

29-03-2012 West Java 26159 viewed


Making way:
The old corn boil then dipocelan
(removed from stem). Then sprinkled with coconut
grated mixed with salt, or sugar.
As a small meal eaten with tea water
and can be eaten anytime.
Nutrient content of maize: calories 129 cal, 4.1 g protein,
fat 1.3 g, carbohydrates 30.3 g, calcium 5.0 mg,
phosphorus 108 mg, 1.1 mg iron, vitamin A 117 SI, vitamins B1 0.18 mg, and vitamin C 9 mg. 

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